{"id":143,"date":"2008-01-30T03:17:53","date_gmt":"2008-01-30T07:17:53","guid":{"rendered":"http:\/\/thestudiohhc.com\/?p=143"},"modified":"2008-01-30T03:17:53","modified_gmt":"2008-01-30T07:17:53","slug":"the-studio-complete-spring-cleanse-starts-february-25th","status":"publish","type":"post","link":"https:\/\/sharynrose.com\/the-studio-complete-spring-cleanse-starts-february-25th\/","title":{"rendered":"The Studio Complete Spring Cleanse Starts February 25th."},"content":{"rendered":"

\u00a0\u00a0 THE STUDIO HOLISTIC HEALTH CENTRE COMPLETE SPRING CLEANSE<\/strong><\/p>\n

This is the third year for this program, and since the first two programs were so successful, we are doing it again!!!!<\/p>\n

STARTING DATE IS Monday February 25th – COMPLETING PROGRAM ON Saturday March 22nd.<\/p>\n

WEEK ONE – PREPARATION FOR THE CLEANSE.<\/strong>\u00a0\u00a0
\nThis week is absolutely essential.\u00a0 It is vital for the program and a powerful process in its own right.\u00a0<\/p>\n

The seven elements will include:<\/p>\n

1.\u00a0Diet -this is not a fast\u20ac\u00a6 you eat plenty of fruits, vegetables, grains, and proteins throughout the four weeks.
\n2.\u00a0Warm hydrotherapy and skin brushing (enhances your immune system)
\n3.\u00a0Clay water
\n4.\u00a0Energy exercise: cleansing the energy of fear of the future
\n5.\u00a0clothing
\n6.\u00a0The \u20ac\u02dcInner Smile’ exercise
\n7.\u00a0Meditation<\/p>\n

WEEK TWO – COLON CLEANSE
\n<\/strong>During the colon cleansing, our aim is to regulate the following processes;<\/p>\n

1.\u00a0Colon Cleansing
\n2.\u00a0Regulating peristaltic movements
\n3.\u00a0Restoring healthy gut flora (good bacteria)
\n4.\u00a0Cleansing the energy of the past<\/p>\n

WEEK THREE -GENTLE LIVER CLEANSE
\n<\/strong>During the liver cleanse, our aim is to:<\/p>\n

1.\u00a0Assist the liver (our waste disposal unit) to work more efficiently
\n2.\u00a0Eliminate environmental toxins and waste products
\n3.\u00a0Aid in the storage and filtration of blood, and in the conversion of sugar into glycogen.\u00a0 Essential for fat metabolism and oxidation of fat to produce energy.
\n4.\u00a0Cleansing the energy of anger<\/p>\n

WEEK FOUR – GENTLE KIDNEY CLEANSE<\/strong>
\nThis is a much simpler detox with fewer elements.\u00a0 The four main ones are:<\/p>\n

1.\u00a0Diet:\u00a0 Salt and honey are excluded.
\n2.\u00a0Warm hydrotherapy
\n3.\u00a0Energy exercise: cleansing from the energy of guilt and grudges
\n4.\u00a0Meditation<\/p>\n

Following the detox, you should be feeling absolutely wonderful, clearer and lighter in both body and emotions.\u00a0 Your intuition should be functioning well, and it’s unlikely you’ll find yourself craving fried foods or wanting to go binge drinking.\u00a0 Some of the elements you used in the detox program will have become comfortable enough to continue with after completion.\u00a0 Other elements you will alter, for example it is a good idea to give the clay a break.\u00a0 However, I expect you will welcome a return to a normal routine and less prescriptive diet.\u00a0<\/p>\n

When not to detox:<\/strong>
\n\u20ac\u00a2\u00a0You are pregnant or breastfeeding
\n\u20ac\u00a2\u00a0You are suffering from extreme fatigue
\n\u20ac\u00a2\u00a0You have a cold or flu
\n\u20ac\u00a2\u00a0You are suffering from any acute illness
\n\u20ac\u00a2\u00a0You are having a flare-up of any chronic condition.
\n\u20ac\u00a2\u00a0You have diabetes.<\/p>\n

Always check with your doctor before detoxing.\u00a0 If you are on any medication or have any health issues, you may well be able to detox under medical supervision, but you must check with your doctor<\/strong><\/em>.<\/p>\n

\u00a0Program One Participants details as follows:<\/strong><\/p>\n

Meetings will be held weekly to discuss progress and pick up supplies from the Studio\u00a0for the next week program.\u00a0 Cost is $179.00 which includes non grocery supplies, weekly plan, and support\u00a0 of the group\u00a0and administration.\u00a0 Payable by MasterCard, Debit Card or cash.<\/p>\n

Program Two Participants details as Follows:<\/strong><\/p>\n

This is designed for those who cannot or do not wish to attend meetings but would\u00a0rather have their weekly plans sent by email.\u00a0 They will have email access to the administrator for guidance throughout, and will be responsible for seeing to their own supplies.\u00a0Cost is $79.00 payable by MasterCard, Debit Card or Cash.<\/p>\n

Detox foot-pads are available at the Studio. They are optional and are recommended for the four weeks at an added cost to either program of $140.00.\u00a0These foot pads are worn while sleeping, and speed up the removal of toxins that are released through the cleansing process.<\/em><\/p>\n

To register Call Sharyn at 403-343-6679!\u00a0 Pre-registration is required!<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0\u00a0 THE STUDIO HOLISTIC HEALTH CENTRE COMPLETE SPRING CLEANSE This is the third year for this program, and since the first two programs were so successful, we are doing it […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[42],"tags":[],"yoast_head":"\nThe Studio Complete Spring Cleanse Starts February 25th. - Sharyn Rose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sharynrose.com\/the-studio-complete-spring-cleanse-starts-february-25th\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Studio Complete Spring Cleanse Starts February 25th. - Sharyn Rose\" \/>\n<meta property=\"og:description\" content=\"\u00a0\u00a0 THE STUDIO HOLISTIC HEALTH CENTRE COMPLETE SPRING CLEANSE This is the third year for this program, and since the first two programs were so successful, we are doing it […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sharynrose.com\/the-studio-complete-spring-cleanse-starts-february-25th\/\" \/>\n<meta property=\"og:site_name\" content=\"Sharyn Rose\" \/>\n<meta property=\"article:published_time\" content=\"2008-01-30T07:17:53+00:00\" \/>\n<meta name=\"author\" content=\"Sharyn Rose\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sharyn Rose\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sharynrose.com\/the-studio-complete-spring-cleanse-starts-february-25th\/\",\"url\":\"https:\/\/sharynrose.com\/the-studio-complete-spring-cleanse-starts-february-25th\/\",\"name\":\"The Studio Complete Spring Cleanse Starts February 25th. - 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