{"id":56,"date":"2007-08-25T11:54:06","date_gmt":"2007-08-25T15:54:06","guid":{"rendered":"http:\/\/thestudiohhc.com\/wordpress\/?p=56"},"modified":"2007-08-25T11:54:06","modified_gmt":"2007-08-25T15:54:06","slug":"good-self-care","status":"publish","type":"post","link":"https:\/\/sharynrose.com\/good-self-care\/","title":{"rendered":"Good Self Care."},"content":{"rendered":"<p><img decoding=\"async\" align=\"right\" alt=\"healing hands.jpg\" title=\"healing hands.jpg\" id=\"image58\" src=\"http:\/\/thestudiohhc.com\/wp-content\/uploads\/2007\/08\/healing%20hands.thumbnail.jpg\" \/><\/p>\n<p>I know I have already talked a bit about my acupuncture sessions, but recently I made a change and wanted to share the results with you.  The Doctor I was seeing was amazing for the first few months, but when I could see that the visits were no longer achieving what I wanted, I changed acupuncturists.  No disrespect to the first doctor, but I wanted positive results.  The new acupuncture treatments have done wonders, making me realize I have taken a big step in my own self care.  I insisted on results, and didn&#8217;t allow myself to get stuck in the attachment I had for the first doctor.  That&#8217;s when it hit me.<\/p>\n<p>I have clients who are struggling with health issues and continue to see the same doctor they have seen for the past several years.  They are not getting positive results, so out of loyalty to their doctor they remain locked in their unwell state.<\/p>\n<p>It takes courage to stand up for yourself and know you have the right to be well.  In short, if what you are doing isn&#8217;t working, try something else.  Look for alternatives to the current treatments you are getting,  Don&#8217;t let yourself be stuck in loyalty issues  &#8211; your first loyalty should be to yourself and your health.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I know I have already talked a bit about my acupuncture sessions, but recently I made a change and wanted to share the results with you. The Doctor I was [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[39],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Good Self Care. - Sharyn Rose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sharynrose.com\/good-self-care\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Good Self Care. - Sharyn Rose\" \/>\n<meta property=\"og:description\" content=\"I know I have already talked a bit about my acupuncture sessions, but recently I made a change and wanted to share the results with you. The Doctor I was [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sharynrose.com\/good-self-care\/\" \/>\n<meta property=\"og:site_name\" content=\"Sharyn Rose\" \/>\n<meta property=\"article:published_time\" content=\"2007-08-25T15:54:06+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/thestudiohhc.com\/wp-content\/uploads\/2007\/08\/healing%20hands.thumbnail.jpg\" \/>\n<meta name=\"author\" content=\"Sharyn Rose\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sharyn Rose\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sharynrose.com\/good-self-care\/\",\"url\":\"https:\/\/sharynrose.com\/good-self-care\/\",\"name\":\"Good Self Care. - Sharyn Rose\",\"isPartOf\":{\"@id\":\"https:\/\/sharynrose.com\/#website\"},\"datePublished\":\"2007-08-25T15:54:06+00:00\",\"dateModified\":\"2007-08-25T15:54:06+00:00\",\"author\":{\"@id\":\"https:\/\/sharynrose.com\/#\/schema\/person\/af91cd42856cc3d09f349de8d821a5ba\"},\"breadcrumb\":{\"@id\":\"https:\/\/sharynrose.com\/good-self-care\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sharynrose.com\/good-self-care\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sharynrose.com\/good-self-care\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/sharynrose.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Good Self Care.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sharynrose.com\/#website\",\"url\":\"https:\/\/sharynrose.com\/\",\"name\":\"Sharyn Rose\",\"description\":\"Psychic Life Coach &amp; Medium\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sharynrose.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/sharynrose.com\/#\/schema\/person\/af91cd42856cc3d09f349de8d821a5ba\",\"name\":\"Sharyn Rose\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sharynrose.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d709fc8f266f6e598059b3aca49cf0ae?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d709fc8f266f6e598059b3aca49cf0ae?s=96&d=mm&r=g\",\"caption\":\"Sharyn Rose\"},\"url\":\"https:\/\/sharynrose.com\/author\/sharyn\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Good Self Care. - Sharyn Rose","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sharynrose.com\/good-self-care\/","og_locale":"en_US","og_type":"article","og_title":"Good Self Care. - Sharyn Rose","og_description":"I know I have already talked a bit about my acupuncture sessions, but recently I made a change and wanted to share the results with you. The Doctor I was [&hellip;]","og_url":"https:\/\/sharynrose.com\/good-self-care\/","og_site_name":"Sharyn Rose","article_published_time":"2007-08-25T15:54:06+00:00","og_image":[{"url":"http:\/\/thestudiohhc.com\/wp-content\/uploads\/2007\/08\/healing%20hands.thumbnail.jpg"}],"author":"Sharyn Rose","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Sharyn Rose","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sharynrose.com\/good-self-care\/","url":"https:\/\/sharynrose.com\/good-self-care\/","name":"Good Self Care. - Sharyn Rose","isPartOf":{"@id":"https:\/\/sharynrose.com\/#website"},"datePublished":"2007-08-25T15:54:06+00:00","dateModified":"2007-08-25T15:54:06+00:00","author":{"@id":"https:\/\/sharynrose.com\/#\/schema\/person\/af91cd42856cc3d09f349de8d821a5ba"},"breadcrumb":{"@id":"https:\/\/sharynrose.com\/good-self-care\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sharynrose.com\/good-self-care\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/sharynrose.com\/good-self-care\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sharynrose.com\/"},{"@type":"ListItem","position":2,"name":"Good Self Care."}]},{"@type":"WebSite","@id":"https:\/\/sharynrose.com\/#website","url":"https:\/\/sharynrose.com\/","name":"Sharyn Rose","description":"Psychic Life Coach &amp; Medium","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sharynrose.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/sharynrose.com\/#\/schema\/person\/af91cd42856cc3d09f349de8d821a5ba","name":"Sharyn Rose","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sharynrose.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d709fc8f266f6e598059b3aca49cf0ae?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d709fc8f266f6e598059b3aca49cf0ae?s=96&d=mm&r=g","caption":"Sharyn Rose"},"url":"https:\/\/sharynrose.com\/author\/sharyn\/"}]}},"_links":{"self":[{"href":"https:\/\/sharynrose.com\/wp-json\/wp\/v2\/posts\/56"}],"collection":[{"href":"https:\/\/sharynrose.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sharynrose.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sharynrose.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sharynrose.com\/wp-json\/wp\/v2\/comments?post=56"}],"version-history":[{"count":0,"href":"https:\/\/sharynrose.com\/wp-json\/wp\/v2\/posts\/56\/revisions"}],"wp:attachment":[{"href":"https:\/\/sharynrose.com\/wp-json\/wp\/v2\/media?parent=56"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sharynrose.com\/wp-json\/wp\/v2\/categories?post=56"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sharynrose.com\/wp-json\/wp\/v2\/tags?post=56"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}