{"id":895,"date":"2014-04-30T16:37:59","date_gmt":"2014-04-30T22:37:59","guid":{"rendered":"http:\/\/thestudiohhc.com\/?p=895"},"modified":"2015-04-14T20:47:29","modified_gmt":"2015-04-14T20:47:29","slug":"happy-is-an-inside-job","status":"publish","type":"post","link":"https:\/\/sharynrose.com\/happy-is-an-inside-job\/","title":{"rendered":"Happy is An Inside Job"},"content":{"rendered":"

Clap along if you feel like a room without a roof.\u00a0 Clap along if you feel like happiness is the truth\u2026.\u00a0 La.la.la!!<\/em><\/p>\n

Clap along if you know what happiness is to you\u2026. Because I\u2019m happy\u2026.<\/em><\/p>\n

Familiar? It\u2019s \u2018Happy\u2019 written and performed by Pharrell Williams and currently burning up the airwaves all over the world.<\/p>\n

Do you know what happiness is to you?Nope \u2013 I am not singing anymore, rather I am asking you the question.<\/p>\n

What Makes You Happy? Do You Know?<\/p>\n

In my practice I ask clients that all the time and I am astounded at the answers.Lots of \u2018I don\u2019t know\u2019\u2026 or, \u2018I can\u2019t remember\u2019.Some say, \u2018I have never been happy\u2019, others yet say something helpless like, \u2018I Used to be happy, but then he\u2026 or she\u2026 or they\u2026 ruined my life\u2019.<\/p>\n

So I rephrase the question to you, right here, right now.<\/p>\n

Where does \u2018happy\u2019 come from?<\/p>\n

Does happy come and go randomly in your life? Does it just show up at times, and other times it is nowhere in sight?<\/p>\n

Is being happy dependent on other people or situations for you?<\/p>\n

Is being happy having everything perfect in your world?<\/p>\n

Do you have to be rich, or full of food, or loved by someone? Do you have to have the coolest car, be popular, and have the best job or the most money? To be Happy?<\/p>\n

The good news is \u2013 if you answered yes \u2013 even yes to one of them, then you believe the way most people believe. You believe happiness just arrives one day like Santa Clause or the Easter Bunny. It just shows up and brings all these delightful things with it and our lives will be happy ever after. So you are a member of the majority.<\/p>\n

But even better news? Happy is an inside job! It is you who chooses how to feel. It has nothing to do with anyone else. One of life\u2019s best kept secrets, and it appears not too many know about it. But some do \u2026 some know they choose, every moment of every day how to feel.<\/p>\n

Pharrell knows. He wrote that song to ask you the question and give you a way to feel good. Music, and his song \u2018Happy\u2019. Singing it, dancing to it down the street, listening to the melody and the words. Interacting with his song lifts the spirit, brings smiles, shifts moods and creates well-being \u2013 why?<\/p>\n

Because if you choose to be involved with it \u2013 choose \u2013 you take the first step with the song to lift your own spirit and smile. You are the Happy in the song \u2013 you are your Happy.<\/p>\n

Go ahead and go to 24hoursofhappy.com <\/strong>and you can download the first ever 24 hour video with the song\u00a0…if you feel like it… be happy … choose to be happy… !!!<\/p>\n

So clap along if you feel like a room without a roof.\u00a0 Clap along if you feel like happiness is the truth\u2026.\u00a0 La.la.la!!<\/em><\/p>\n

\n

Clap along if you know what happiness is to you\u2026. Because I\u2019m happy\u2026.<\/em><\/p>\n

Until next time\u2026 Namaste from Sharyn Rose<\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Clap along if you feel like a room without a roof.\u00a0 Clap along if you feel like happiness is the truth\u2026.\u00a0 La.la.la!! 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