Ep: 45 Meditation for the Physical and Spiritual Intuitives
Ep: 45 Transcript
Jennifer Gunson 0:03
Welcome to another episode of Medium Well with Psychic Sharyn Rose. Today we’re wrapping up our series on What Psychic Type Are You? If you haven’t taken the quiz yet, go back to Episode 41. Take the quiz and then follow the meditations geared towards your psychics. How are you? Today we’re wrapping up with the spiritual and, of course, physical intuitive. Here are the meditations for you. And Sharyn also recommends that you may wish to listen through first and then get comfortable and then engage in the reflection. So let’s get started!
How Do I Exercise My Intuition?
Hey, everybody; welcome back to Medium Well with Psychic Sharyn Rose. Today we’re going to explore the I’m going to do the meditations for you, the guided meditations for a physical and spiritual intuitive. So if you haven’t done episode 41, If you haven’t listened to Episode 41, this is 45. This is the last one of 41 234 and five, so five episodes are connected. To understand them, you will need to do the quiz and episode 41. Okay, I just thought I’d give you a heads-up on that. I will also draw a card at the end of these two meditations. So please don’t go away; stick around so you can find out what the card is because it will be relevant. Okay, we’re going to start with the physical intuitive, the body of light. So I want you to get comfortable lying or sitting in a comfortable position you can stay in for an extended period; I want you to remember that physical intuition is often absorbed into their bodies, the energy of their environment. So it’s important that you came up strongly as a physical intuitive when you did that quiz. And remember, we are all intuitive; we have all those components in us, but one will be your dominant. If physical is your chief, this is for you. Okay, are you ready? So lie or sit in a comfortable position that you can stay in for an extended period.
How Do I calm Myself down Before Meditation?
Are Affirmations Mindfulness?
Then, using your imagination, ask yourself if this place were a colour, what colour would it be? If this colour had a texture, what would that be like? Now allow an image to emerge that represents this energy. This can be any image at all. It might be a person or an object, a place you might feel this image or perhaps catch a glimpse of it or know it. However, this image that comes to you is fine. You do not have to force this to allow it to happen. Now, imagine that this image can speak to you. Imagine it can communicate, and then it has a voice. It has a message for you. Listen to it, and receive your news. You can ask questions about this image, and the image may change. Stay with it for as long as possible, and accept whatever it offers you. When you feel that you’ve received as much as you can now, allow
What Happens To Your Brain When Meditating?
Go deeper and deeper into relaxation. Settle into the natural rhythm of your breath, relaxing and going deeper and deeper. Now imagine a warm, inviting white light gathering above your head as his life gathers and strengthens above your head. Keep breathing and releasing any stress anywhere in your body. Imagine this light gently descending and caressing the top of your head. Breathing this light in feel and expanding and spreading warmth and love, clearing and opening your sixth chakra, which is the center of your head. As this light descends down and through your head, it releases any toxins or heaviness and negativity. It is then lifted out through the top of your head. Let it release and relax as the light continues descending into your jaw and neck. You do it gently and warmly descends into your shoulders, your arms and your elbows. Feel the light entering your heart. Feel your heart chakra expanding. Let go of any disappointment, sadness or grief you might feel. Then, allow your heart to feel with love. Feel this light as serenity and warmth. Feel the light spreading now to your solar plexus. You’re feeling empowered by the vibration of light. You can feel self-doubt and fear being released. Now, the line is travelling to the organs of your body, clearing toxins out, caressing the organs and spreading into your second chakra. Seeds of Hope are sprouting, but the light nurtures manifestation and abundance. The light is flowing through your hips. It strengthens the muscles, the bones, the tissues and the fibre. The light reaches your first chakra, the light expands, and you feel a thick, multi-strand web of light grounding you to the Earth. Your purpose here on Earth is taking root and being nurtured from above. You are vibrant and free to love, give, receive, and be. Your Spirit is filled with light from the heavens to the Earth. Your Spirit is rooted and filled with light. Your Spirit extends into the physical Earth and has a message for you. And maybe a feeling, a thought, is calling you to make your home here. It reminds you of the beauty and the joy. That is the physical.
What Is Physical Intuition?
You feel an orb of light surrounding you and connecting you to the Earth. Feel yourself caressed in this cocoon of love and breathe it in. You allow the accumulation of toxins above your head to be scooped up by a net of light. And then it’s taken into the cleansing stream of divine love. You are feeling vibrant and alive. You continue to breathe in through the top of your head. And you imagine this light descends deep into the root chakra and spreads throughout your entire body. With each breath, you feel your body accepting spiritual energy, muscles, cells, and organs. Absorb the positive radiance that envelops you. You are one in body, in mind, and in Spirit. Now take all the time that you need. And then allow yourself to come back into ordinary consciousness slowly into the here and now. Stay in the glow of spiritual luminosity as long as possible. You feel this energy in your entire body. You’re feeling better than you have in a long time as you return to ordinary consciousness. Take a long deep breath and slowly open your eyes. Here is the affirmation for the spiritual intuitive. I am the Spirit in the physical God is here. Each day the plan for my highest good unfolds. I live in the here and now in joy and harmony. I witnessed the Divine in the mundane. So there you go. Those are the two meditations we have left. And if you look at a previous episode, you’ll find the mental, and the emotional are also there. Sherry Dillard created these meditations. I love them. I think they’re fantastic. She’s wonderful. The work she does is great. And we’re all on the same team. So I appreciate so very much that she created these so that we could access them. So I hope you enjoy the meditations. Let me share another card I drew from John Holland’s Psychic Tarot Oracle deck. I love it. I love it. I think it’s just great. And the card I’m that I’ve drawn is patience and planning. And isn’t it interesting today we did the physical, intuitive meditation, and this is in the physical realm? So let me read to you what this card represents. Good things come to those who wait. This card signifies the qualities of patience and letting go of control. It would be best to pause, rest, assess and rethink what’s in front of you before continuing. The number seven physical card this card is the number seven reminds you to reevaluate the goals that you’re seeking, your finances and even your relationships. Take the time to review each area individually, for there’s no rush when planning for a successful future. As you pause during this period, notice what has worked well for you in the past, not what you or others believe to be true, but in actual positive experiences. Now while you’re at this reflecting stage, you can stand back and plan how you will handle potentially tricky, complex decisions and situations that may arise. The best card, holy cow. So that’s it for this medium episode with psychic Sharon rose.
What Is The Best Podcast Player?
I invite you to subscribe, like, or share, or I’m not sure how it works on Spotify, anchor, Apple, or wherever you listen on your favourite listening platform. You can also go to sharynrose.com. And all of the episodes are under the podcast, which you’ll find on the top of the homepage, and you’re welcome to go in there and hit them in there and listen as well. I also invite you if you want more information or you’re looking for some more click already, I invite you to come and see me and book a one-hour appointment, come in and see me or we can do it by zoom or phone, whichever suits you best, and give you more clarity. And who knows, we might just become well-known to one another. In the meantime, please take care. Have fun, and enjoy the spiritual aspect of who you are. Enjoy your journey on this planet. Have a great experience, and I will talk to you again—next time. On Medium well with psychic Sharon rose. Bye-bye for now.
Jennifer Gunson 20:32
Thank you for listening to another episode of Medium well with psychic Sharon rose. If you love listening to this podcast, we have one little favour to ask you. Please follow us on Spotify, Apple Podcasts and Google podcasts. If you love learning from Sharon Well, she’s got a few excellent courses that are ongoing. Why don’t you register for Kitchen Witch it’s on now. All you have to do for more information is go to kitchenwitch.ca. Or if you’d like to book an appointment with Sharon for a reading or if you’d like to know more about Sharon, her psychic services coaching sessions and more workshops. Go to sharynrose.com. That’s Sharyn with a Y. We’ll talk to you next time.
Transcribed by https://otter.ai